I am a coach, retreat leader, entrepreneur, mom and wife. 

I didn’t plan this career. It was the path I found when the pain of life felt debilitating.

First I found support for myself through coaching. Then I saw a clear path of how I could help women and even bring women together.

I had no choice but to grow up fast in dysfunction, substance abuse, neglect and instability.

I remember making a vow I would not raise my kids the way I was raised.

The addiction and conflict felt so heavy and unstable. As I got older, my determination to do something and be something different grew stronger. I began to work, go to school, try to be the best mom and wife I could be. I got support through therapy over the years but mostly I prided myself on how I had outworked the dysfunction I grew up in.

What I didn’t know was that work, success, kids, a home, none of those things took away the trauma and the patterns that I learned as a child.

It was when my oldest became a teenager that I would find myself triggered and the more I would try and “fix” and control the more out of control things became. The more things unraveled the more I began to see my white picket fence being torn down.

What I realized later is, it wasn’t just that one relationship that triggered me and left me feeling defeated. I began to see this pattern in other relationships “if others around me are okay with me, I can be okay with me.” How utterly exhausting.

What I know now is, I can only be okay if I am okay with myself.

This is where inner strength, confidence and love come in. This is our work and the only way we will find peace inside of us.

Coaching helped me find that. I emerged with a deeper understanding of myself and my relationships. I was able to find peace and access real-world tools to help in my journey.

Today, I help women on a journey create new patterns, and immerse themselves fully in the future they deserve.

Because no matter what you’re going through, change is possible.